Exercise Classes Tunbridge Wells

Current classes, days and times are shown below.

Zoom online Fitness class  - A Strength and Conditioning Exercise class for all abilities . This exercise class is an intermediate level class for all abilities and ages. The class is a combination of cardiovascular and resistance exercises aimed at those of you who are looking to improve their muscular strength, conditioning and general well being. Use your own weights, bands or tinned food!

This class is held online on Friday mornings at 10am via the Zoom app or Whatsapp video chat. 

cost per class £8 drop in or £30 pcm(use it or loose it) If you can't make the online class for any reason I'll send out a link to the recorded session.

 

Bands and Bodyweight Class in park - Full body workout using exercise bands and bodyweight only. 

This class is suitable for all abilities and is a total body upper and lower body workout. The class is held in the basketball court area at the top of the hill in Calverly Grounds. Bring your own band along.

This class is held on Thursday mornings 10am  at Calverly Grounds in Tunbridge Wells.

Cost per class £8 

Camden Centre - Albert Suite - Tunbridge Wells

Total body workout usuing bodyweight ,bands and weights. All Abilities welcome and seated exercise adaptions provided if needed. Tuesdays at 10am - £9 per session

BOXFIT Tunbridge Wells - Boxing drills and bodyweight exercises. This class is held at St Johns park, Beltring road, Tunbridge Wells. I'm currently running two sessions, one at 10am and one at 11am on Saturdays - £8 per session . Contact me for bookings as I have limited gloves and pads available. Feel free to bring your own set along if available.

Contact me if you would like to book a space in one of the exercise classes so I have an idea of numbers and can ensure there is a space available for you.